yin yoga teacher training India Rishikesh

[yinyoga]

Yin Yoga Teacher Training is a comprehensive and immersive program designed for yoga teachers, dedicated students, and wellness professionals who wish to explore the subtle, meditative, and transformative practice of Yin Yoga. Rooted in Traditional Chinese Medicine and anatomical theory, Yin Yoga focuses on long-held, passive poses that target the deep connective tissues, helping to increase flexibility, circulation, and inner stillness.
Over the course of this training, you will dive deep into the philosophy, principles, and methodology of Yin Yoga. You'll learn how to sequence and teach safe, effective, and soulful Yin classes while developing a deeper awareness of energetic systems such as meridians, the five elements, and the energetic body. Special attention is given to functional anatomy and individual skeletal variation, allowing you to adapt poses to meet your students’ unique needs.
What You’ll Learn:

• Foundations and history of Yin Yoga
  
• Functional anatomy and fascia theory
  
• Chinese Medicine concepts: meridians and the five elements
  
• Posture breakdowns and modifications
  
• Mindfulness, meditation, and breathwork in Yin
  
• Sequencing and theming Yin Yoga classes
  
• Holding space and guiding inner awareness
  

Whether you're looking to expand your teaching toolkit or deepen your personal practice, this training will offer you the tools, wisdom, and confidence to share Yin Yoga with authenticity and insight.
Who This Is For:
Open to yoga teachers (RYT-200 or equivalent), therapists, bodyworkers, and serious students ready to explore the quiet power of Yin.
Certification:
Upon completion, participants will receive a 50-hour Yin Yoga Teacher Training Certificate (applicable for Yoga Alliance CEUs if eligible).