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shopping is therapy
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One of the primary benefits of retail therapy is its ability to provide emotional release and stress relief. Engaging in shopping activities can stimulate the brain's reward centers shopping is therapy, leading to feelings of pleasure and satisfaction. For some individuals, the act of browsing through stores, trying on clothes, or selecting items can serve as a temporary distraction from worries and anxieties, offering a much-needed respite from the demands of daily life.
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