6 May 2025, 04:55 PM
The 200 hour Yoga Teacher Training in Rishikesh at Rishikesh Yog Kendra, which is hidden away in the admired Himalayan foothills, will set you on a path that will change your life. This course is a great place for both committed students and aspiring yoga teachers to start if they want to develop a solid foundation in both practice and philosophy. Whether you want to improve your personal practice or teach professionally, this immersive training will help you find your own yogic flow and realize your full potential.
Our 200-hour YTTC follows a comprehensive and structured curriculum rooted in traditional Hatha and Ashtanga yoga systems while also incorporating modern teaching methods to create a well-rounded experience. You’ll receive in-depth guidance in asanas (postures), pranayama (breath control), meditation, alignment techniques, yoga anatomy and physiology, yogic philosophy, teaching methodology, mantra chanting, and more. Daily schedules are thoughtfully designed to balance practice, theory, and self-study, ensuring a complete physical, mental, and spiritual experience.
For complete beginners or those who want to take things step by step, we also offer a 100-hour YTTC in Rishikesh. This shorter program is perfect for those who are new to yoga or not yet ready to commit to a full 200 hours. It lays the groundwork with essential practices, principles, and spiritual insights, allowing students to build a solid foundation before progressing to advanced levels. It’s also a great option for travellers or those with limited time, offering both personal growth and a taste of the yogic lifestyle in Rishikesh.
For experienced practitioners and certified 200-hour yoga teachers seeking to take their practice and teaching to the next level, Rishikesh Yog Kendra proudly offers the 300-hour YTTC in Rishikesh. This advanced-level course is a deep dive into alignment, advanced asanas, hands-on adjustments, yoga therapy, Ayurveda, advanced pranayama, and subtle aspects of yoga philosophy and meditation. It refines your skills, enhances your teaching confidence, and helps you embody yoga not just on the mat, but in every aspect of life.
Across all programs, we emphasize small class sizes, individual attention, and a supportive learning environment. At Rishikesh Yog Kendra, yoga is not just a practice—it's a way of living. Our serene location, community spirit, and deeply knowledgeable teachers create a space for true transformation, inside and out.
Each course is Yoga Alliance USA certified, meaning you’ll graduate with internationally recognized credentials that empower you to teach globally. But more than a certification, you’ll walk away with deeper self-awareness, lasting friendships, and a powerful connection to the ancient roots of yoga.
Whether you're taking your first step with the 100-hour TTC, finding your flow with the 200-hour TTC, or mastering your teaching with the 300-hour TTC, Rishikesh Yog Kendra is here to guide you on your unique yogic journey.
Join us and experience yoga where it all began. Let the sacred energy of Rishikesh inspire you, and take your practice—and your life—to the next level.
Our 200-hour YTTC follows a comprehensive and structured curriculum rooted in traditional Hatha and Ashtanga yoga systems while also incorporating modern teaching methods to create a well-rounded experience. You’ll receive in-depth guidance in asanas (postures), pranayama (breath control), meditation, alignment techniques, yoga anatomy and physiology, yogic philosophy, teaching methodology, mantra chanting, and more. Daily schedules are thoughtfully designed to balance practice, theory, and self-study, ensuring a complete physical, mental, and spiritual experience.
For complete beginners or those who want to take things step by step, we also offer a 100-hour YTTC in Rishikesh. This shorter program is perfect for those who are new to yoga or not yet ready to commit to a full 200 hours. It lays the groundwork with essential practices, principles, and spiritual insights, allowing students to build a solid foundation before progressing to advanced levels. It’s also a great option for travellers or those with limited time, offering both personal growth and a taste of the yogic lifestyle in Rishikesh.
For experienced practitioners and certified 200-hour yoga teachers seeking to take their practice and teaching to the next level, Rishikesh Yog Kendra proudly offers the 300-hour YTTC in Rishikesh. This advanced-level course is a deep dive into alignment, advanced asanas, hands-on adjustments, yoga therapy, Ayurveda, advanced pranayama, and subtle aspects of yoga philosophy and meditation. It refines your skills, enhances your teaching confidence, and helps you embody yoga not just on the mat, but in every aspect of life.
Across all programs, we emphasize small class sizes, individual attention, and a supportive learning environment. At Rishikesh Yog Kendra, yoga is not just a practice—it's a way of living. Our serene location, community spirit, and deeply knowledgeable teachers create a space for true transformation, inside and out.
Each course is Yoga Alliance USA certified, meaning you’ll graduate with internationally recognized credentials that empower you to teach globally. But more than a certification, you’ll walk away with deeper self-awareness, lasting friendships, and a powerful connection to the ancient roots of yoga.
Whether you're taking your first step with the 100-hour TTC, finding your flow with the 200-hour TTC, or mastering your teaching with the 300-hour TTC, Rishikesh Yog Kendra is here to guide you on your unique yogic journey.
Join us and experience yoga where it all began. Let the sacred energy of Rishikesh inspire you, and take your practice—and your life—to the next level.